Reviews

 I have been going for 3 sessions now and I am loving it ���The classes are fun... read moreI have been going for 3 sessions now and I am loving it ���The classes are fun and everyone is so nice. read less

I’m so glad I found a wonderful friendly team of people to work with. Micheal is amazing at what he... read moreI’m so glad I found a wonderful friendly team of people to work with. Micheal is amazing at what he does, he’s always on hand to give you that boost when you need it, always happy to help in anyway to get you that step closer to achieve your goals. His sessions are never the same and are fun filled! A pleasure to work with him � read less

 Michael makes you feel human again, never judges you always there to support you he really is encouraging and motivating.... read moreMichael makes you feel human again, never judges you always there to support you he really is encouraging and motivating. Michael is an amazing Personal Trainer..
What Michael does not know about fitness is not worth knowing.
Fab! Fab! Fab! read less

 Everything about the classes are amazing. There hard work but good fun. Micheal is the best PT and now... read moreEverything about the classes are amazing. There hard work but good fun. Micheal is the best PT and now a good friend and is always around to motivate and keep me on track in and out of fitcamp. Can't imagine ever not going to fitcamp I LOVE it! Xx read less

I have never been fitter and healthier since meeting Michael, I would recommend whole heartedly, if you're wanting to change... read moreI have never been fitter and healthier since meeting Michael, I would recommend whole heartedly, if you're wanting to change your fitness, diet and general well being the come along 💪 read less

 I’ve never exercised in my life, it’s not something I thought I would enjoy or could be bothered with until... read moreI’ve never exercised in my life, it’s not something I thought I would enjoy or could be bothered with until I found Fit &Able fitness. I absolutely love the fitcamps and Michael has now introduced Boxercise which is great! Everyone is friendly and welcoming.

To push myself even more I’ve now started personal training sessions with Michael. He’s great at tailoring things to what fits you but also mixing it up so you can push yourself.

I’ve gone from someone who hated exercise to someone who loves it and wants to try everything and this is all down to Fit & Able Fitness ? read less

 I’ve dropped over half a stone, and 2 waist sizes, in just 8 weeks training with Michael.

This is so... read moreI’ve dropped over half a stone, and 2 waist sizes, in just 8 weeks training with Michael.

This is so much more than just a guy telling what exercise to do next. He leads you to understand principles of nutrition and exercise as well as pushing you to levels of fitness you didn’t realise were within your capabilities. read less

 Michael is a great personal trainer. He makes you feel comfortable and at ease. I have lost 7lb in 4... read moreMichael is a great personal trainer. He makes you feel comfortable and at ease. I have lost 7lb in 4 weeks and i love to see the inches coming off. His classes are great fun and i actually miss them on the nights they arent on. read less

 Was thinking of getting a personal trainer long before I called Michael but was nervous of asking a complete stranger... read moreWas thinking of getting a personal trainer long before I called Michael but was nervous of asking a complete stranger for help, After calling and speaking to him I don’t know why I was nervous from our very first phone call he put me at ease and listened to what I had to say and didn’t judge me at all, on my first consultation I was not sure what to expect and not sure how I would do on what Michael had planned for me, he put me through my paces to see what he had to work with and what my fitness level was, he has challenged me and made me do things that I didn’t think I could but he encouraged me and believed in me and my ability, as a father of 3 my “dad bod” was in full swing so I booked up 3 months of 2 sessions a week aswell as the fitcamps when I could, and now after 3 months I’m well on my way to achieving the body I want, Michaels support away from my fitcamps is second to none and he texts me all the time checking in and motivating me and I know that if I need him he’s only at the end of the phone even now that my 1-2-1 sessions have finished!!! I’ll still be going to the fitcamps and if needed book some more sessions, so all in all I’m glad I made that call that started it all. Michael is now more a friend than my personal trainer but when we’re on a p.t session he still encourages me to more than I think I can and won’t allow me to go into “that will do for today” mode read less

I already have a relatively OK level of fitness but its simply not good enough to keep up with the... read moreI already have a relatively OK level of fitness but its simply not good enough to keep up with the intensity of Judo, which I started doing last year. I met Michael by chance & it turns out he is a Judo black belt so is perfect for what I need. Though I don't do 1-2-1 sessions, the classes are suitable for increasing my fitness & the intensity is generally what you want to make it. Michael is encouraging more than he is strict so this allows you to work your way in nicely until you feel ready to give it your all each session.

Classes are extremely friendly & welcoming with a wide range of people & 50/50 gender mix (in case you don't always feel comfortable with more men or more women!). Timings of the classes also work well if like me you work full time.

Michael is always encouraging generally cares about the health & progress of the people in his class, ensuring they see results for themselves. Michael's advice is sound & I reckon what he doesn't know about fitness isn't worth knowing. read less

 Michael for me defines exactly what a personal trainer should be, the effort and time he puts into each session... read moreMichael for me defines exactly what a personal trainer should be, the effort and time he puts into each session is amazing. He shows genuine care and can’t recommend him enough. Over one month in and seeing a lot of difference. Thank you for keeping us on track! read less

 A genuine guy with heaps of knowledge. Willing to help you out with fitness tips, cooking advice and loads more.

 Great guy with honest opinions and excellent advice. Good place to look to change your life!

 Excellent coach and excellent classes. He really helps you keep motivated and is there for support beyond just the classes.... read moreExcellent coach and excellent classes. He really helps you keep motivated and is there for support beyond just the classes. I would recommend him 100%. read less

 Michael is excellent at what he does always willing to go that step further to help you achieve your own... read moreMichael is excellent at what he does always willing to go that step further to help you achieve your own fitness goals.
it is an amazing group everyone is friendly and willing to spur you on to make you did a little deeper.
if you ate considering improving your fitness level then you would be hard stretched to find a better group or instructor
Lorraine Chipps read less

 I can't recommend Micheal enough he understands the struggles I'm having and is helpful and understanding but gives me... read moreI can't recommend Micheal enough he understands the struggles I'm having and is helpful and understanding but gives me the push I need to push myself and keep going when times get tough his workouts are great always feel like I've achieved something from them his 1-2-1 lessons even better tailored to you you get so much more from Micheal than any other p/t that I have come across read less

 Second time at Michaels class. Don't ache so much today. � . Thoroughly enjoying the classes. Even at my age... read moreSecond time at Michaels class. Don't ache so much today. � . Thoroughly enjoying the classes. Even at my age !! Everyone friendly and very helpful. Would recommend these fitness classes. read less

 Great guy knows his stuff always on hand for advice highly recommended

 I have been attending the fitcamp and boxercise sessions for a few months now and cannot recommend more highly! Michaels... read moreI have been attending the fitcamp and boxercise sessions for a few months now and cannot recommend more highly! Michaels sessions are absolutely amazing and he is a wonderful trainer. Definitely a place of support, encouragement, and no judgement! read less

 Excellent coach. Really knows his stuff. Pushes you to reach your goals. Great team work he shows me and guides... read moreExcellent coach. Really knows his stuff. Pushes you to reach your goals. Great team work he shows me and guides me in the right direction and I apply the hard work. Already lost weight, improved stamina and strength only been doing it 3 weeks. My push ups and squats have improved greatly. Michael is always available for help and advice. Can't recommend enough. read less

 It’s a daunting thing to join a fitness class when you have very little experience. From the first nervous phone... read moreIt’s a daunting thing to join a fitness class when you have very little experience. From the first nervous phone call I was made to feel welcome and supported to give it a try. Michael manages to make his fitcamps open and accessible to all. He is on hand to help and guide you to perfect your techniques and pushes in a motivating and supportive way. He has eyes in the back if his head and can always tell when someone needs that extra push or guidance! I do both fitcamp and Boxercise and both are fantastic in different ways!

I’ve recently started 121 sessions and love how it’s tailored to my goals. Michael understands the impact of health needs, and always makes sure I’m comfortable with what we’re doing...but equally encourages me not to hold back. The support outside the sessions is great too, not just motivation but well researched nutritional advice and great challenges to keep us working at home!

Michael is a great PT and, along with his lovely wife Paula, has created the most supportive atmosphere. I’m so glad I found them and recommend the classes to everyone! ? read less

 Best way of exercising, getting fit, losing weight, getting healthier. All in one! Each day is different and not boring.... read moreBest way of exercising, getting fit, losing weight, getting healthier. All in one! Each day is different and not boring. Can't praise Michael enough for his great support and advise. read less

First PT I've had and he is fantastic!! After lots of diets ect I'm finally reaching my goals!! He is... read moreFirst PT I've had and he is fantastic!! After lots of diets ect I'm finally reaching my goals!! He is always around to answer any questions you may have, aswell as being very supportive! read less

Best thing I ever done was join Fit & able fitness. helped me get fitter and stronger plus gives good... read moreBest thing I ever done was join Fit & able fitness. helped me get fitter and stronger plus gives good advice and tips on a healthier life style. thanks Michael 👍 read less

 Really enjoyed my first session - lets you start at your own tempo and encoirages when needed - looking forward... read moreReally enjoyed my first session - lets you start at your own tempo and encoirages when needed - looking forward to posting my own "before and after" photo's... See you next i hope! read less