70% Of People Who Set Fitness Goals Fail

According to a study conducted by Harris Interactive in November 2012. 73% of people gave up on their fitness goals.

Not with Fit & Able fitness!

I am their, supporting you, every step of the way and having been their myself. I know the struggles and how to help you keep on track to attain your goals.

If you want to achieve the body you’ve always wanted. To be fitter, healthier then get in touch today.

Contact Us.



I am Michael the owner of Fit & Able Fitness. I am very passionate about helping and guiding people to improving their health and fitness. Showing them it isn't all about starving yourself and hours slogging away in a gym!