I’ve been overweight, I’ve been sluggish, I’ve been unhealthy and I’ve been miserable as heck with it all. One day, I’d had enough!
I decided #Make1ChangeToday and got myself started. I learned how to eat like a human rather than a human dustbin. I did all the things I never in a million years imagined I’d ever do because, you know, who wants to diet and exercise? And you know what? It turned out I loved it. Great food, fun activity and the best thing of all: I love what I ended up looking like, as did my wife.
Now, qualified, experienced and super-motivated I offer people, like you, the same transformation that turned me from what I was to what I never for a minute believed I could ever be.
You want this too? Then do the best thing you’ve done this year: Contact me today, and let us discuss a couple of options for you. No hard sell – after our chat it’s all down to you.
Brilliant support group. For beginners like me, it has been so nice to be able to read helpful advice, with no pressure, and a sense of humour. Thank you �
Great Personal Trainer. Have known Michael for just over a year or so. Always offers support and the advice he gives is spot on. He is so passionate about what he does which I think makes all the difference. He is reliable, honest, he will get you results.. You have nothing to lose.. apart from weight. Michael O'sullivan you rock..
First PT I've had who is actually helping me achieve my goals!! The plan is well thought out, there are questions before hand so Michael knows what you want to achieve. Weight loss, strength etc. Also the plan is designed to fit around you and your commitments Finally, the support is there whenever you need it. Making sure the plan is working and if any changes are required. Highly recommended
Excellent coach and excellent classes. He really helps you keep motivated and is there for support beyond just the classes. I would recommend him 100%.
Really enjoyed my first session - lets you start at your own tempo and encoirages when needed - looking forward to posting my own "before and after" photo's... See you next i hope!
I’ve dropped over half a stone, and 2 waist sizes, in just 8 weeks training with Michael. This is so much more than just a guy telling what exercise to do next. He leads you to understand principles of nutrition and exercise as well as pushing you to levels of fitness you didn’t realise were within your capabilities.
Excellent coach. Really knows his stuff. Pushes you to reach your goals. Great team work he shows me and guides me in the right direction and I apply the hard work. Already lost weight, improved stamina and strength only been doing it 3 weeks. My push ups and squats have improved greatly. Michael is always available for help and advice. Can't recommend enough.
I have been going for 3 sessions now and I am loving it The classes are fun and everyone is so nice.
A genuine guy with heaps of knowledge. Willing to help you out with fitness tips, cooking advice and loads more.
Michael is an excellent PT he knows how to motivate me, he makes each of my training sessions challenging but rewarding. I would have no hesitation in recommending him as your personal trainer if you want to achieve your fitness and health goals.