Fat Loss Expert and Personal Trainer
For Busy People in and around
Eltham, Greenwich, Lee, Kidbrooke, Lewisham, Welling, Bexley, Bromley, S.E. London

I’ve been overweight, I’ve been sluggish, I’ve been unhealthy and I’ve been miserable as heck with it all. One day, I’d had enough!

I decided #Make1ChangeToday and got myself started. I learned how to eat like a human rather than a human dustbin. I did all the things I never in a million years imagined I’d ever do because, you know, who wants to diet and exercise? And you know what? It turned out I loved it. Great food, fun activity and the best thing of all: I love what I ended up looking like, as did my wife.

Now, qualified, experienced and super-motivated I offer people, like you, the same transformation that turned me from what I was to what I never for a minute believed I could ever be.

You want this too? Then do the best thing you’ve done this year: Contact me today, and let us discuss a couple of options for you. No hard sell – after our chat it’s all down to you.

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  • 5 star review  Everything about the classes are amazing. There hard work but good fun. Micheal is the best PT and now a good friend and is always around to motivate and keep me on track in and out of fitcamp. Can't imagine ever not going to fitcamp I LOVE it! Xx

    Tara Leigh Ansell Avatar Tara Leigh Ansell
    February 11, 2018
  • 5 star review  Excellent coach and excellent classes. He really helps you keep motivated and is there for support beyond just the classes. I would recommend him 100%.

    Simone Mgbatogu Avatar Simone Mgbatogu
    January 28, 2018
  • 5 star review  Excellent coach. Really knows his stuff. Pushes you to reach your goals. Great team work he shows me and guides me in the right direction and I apply the hard work. Already lost weight, improved stamina and strength only been doing it 3 weeks. My push ups and squats have improved greatly. Michael is always available for help and advice. Can't recommend enough.

    Richard Holmes Avatar Richard Holmes
    October 30, 2017
  • positive review  Michael is excellent at what he does always willing to go that step further to help you achieve your own fitness goals. it is an amazing group everyone is friendly and willing to spur you on to make you did a little deeper. if you ate considering improving your fitness level then you would be hard stretched to find a better group or instructor Lorraine Chipps

    Lorraine Smith Avatar Lorraine Smith
    June 30, 2019
  • positive review  Michael makes you feel human again, never judges you always there to support you he really is encouraging and motivating. Michael is an amazing Personal Trainer.. What Michael does not know about fitness is not worth knowing. Fab! Fab! Fab!

    Sarah King Avatar Sarah King
    August 23, 2019
  • positive review  It’s a daunting thing to join a fitness class when you have very little experience. From the first nervous phone call I was made to feel welcome and supported to give it a try. Michael manages to make his fitcamps open and accessible to all. He is on hand to help and guide you to perfect your techniques and pushes in a motivating and supportive way. He has eyes in the back if his head and can always tell when someone needs that extra push or guidance! I do both fitcamp and Boxercise and both are fantastic in different ways! I’ve recently started 121 sessions and love how it’s tailored to my goals. Michael understands the impact of health needs, and always makes sure I’m comfortable with what we’re doing...but equally encourages me not to hold back. The support outside the sessions is great too, not just motivation but well researched nutritional advice and great challenges to keep us working at home! Michael is a great PT and, along with his lovely wife Paula, has created the most supportive atmosphere. I’m so glad I found them and recommend the classes to everyone! 😊

    Cassie Kingswell Avatar Cassie Kingswell
    June 28, 2019
  • positive review  I have been attending the fitcamp and boxercise sessions for a few months now and cannot recommend more highly! Michaels sessions are absolutely amazing and he is a wonderful trainer. Definitely a place of support, encouragement, and no judgement!

    Annalise Jenner Avatar Annalise Jenner
    January 6, 2019
  • 5 star review  A genuine guy with heaps of knowledge. Willing to help you out with fitness tips, cooking advice and loads more.

    John PT Hillier Avatar John PT Hillier
    July 17, 2017
  • 5 star review  Awesome man , cannot even describe in words how amazing this coach is. He is very helpful , listen to you , actively reply you , very humble amd never force you to do any exercise regime. I have been inspired by his story and have dropped inches. His approach is different than others. I would definitely recommend this man and am 100% you will see some great results .

    Nazeesh Ali Khan Avatar Nazeesh Ali Khan
    December 5, 2017
  • 5 star review  Michael is an excellent PT he knows how to motivate me, he makes each of my training sessions challenging but rewarding. I would have no hesitation in recommending him as your personal trainer if you want to achieve your fitness and health goals.

    Paula O'Sullivan Avatar Paula O'Sullivan
    July 18, 2018