I’ve been overweight, I’ve been sluggish, I’ve been unhealthy and I’ve been miserable as heck with it all. One day, I’d had enough!
I decided #Make1ChangeToday and got myself started. I learned how to eat like a human rather than a human dustbin. I did all the things I never in a million years imagined I’d ever do because, you know, who wants to diet and exercise? And you know what? It turned out I loved it. Great food, fun activity and the best thing of all: I love what I ended up looking like, as did my wife.
Now, qualified, experienced and super-motivated I offer people, like you, the same transformation that turned me from what I was to what I never for a minute believed I could ever be.
You want this too? Then do the best thing you’ve done this year: Contact me today, and let us discuss a couple of options for you. No hard sell – after our chat it’s all down to you.
First PT I've had who is actually helping me achieve my goals!! The plan is well thought out, there are questions before hand so Michael knows what you want to achieve. Weight loss, strength etc. Also the plan is designed to fit around you and your commitments Finally, the support is there whenever you need it. Making sure the plan is working and if any changes are required. Highly recommended
Excellent coach. Really knows his stuff. Pushes you to reach your goals. Great team work he shows me and guides me in the right direction and I apply the hard work. Already lost weight, improved stamina and strength only been doing it 3 weeks. My push ups and squats have improved greatly. Michael is always available for help and advice. Can't recommend enough.
Always on hand to answer any questions, very helpful and informative.
I’ve dropped over half a stone, and 2 waist sizes, in just 8 weeks training with Michael. This is so much more than just a guy telling what exercise to do next. He leads you to understand principles of nutrition and exercise as well as pushing you to levels of fitness you didn’t realise were within your capabilities.
Best way of exercising, getting fit, losing weight, getting healthier. All in one! Each day is different and not boring. Can't praise Michael enough for his great support and advise.
Brilliant support group. For beginners like me, it has been so nice to be able to read helpful advice, with no pressure, and a sense of humour. Thank you �
A genuine guy with heaps of knowledge. Willing to help you out with fitness tips, cooking advice and loads more.
Really enjoyed my first session - lets you start at your own tempo and encoirages when needed - looking forward to posting my own "before and after" photo's... See you next i hope!
Excellent coach and excellent classes. He really helps you keep motivated and is there for support beyond just the classes. I would recommend him 100%.
Michael is a great personal trainer. He makes you feel comfortable and at ease. I have lost 7lb in 4 weeks and i love to see the inches coming off. His classes are great fun and i actually miss them on the nights they arent on.