Fat Loss Expert and Personal Trainer
For Busy People in and around
Eltham, Greenwich, Lee, Kidbrooke, Lewisham, Welling, Bexley, Bromley, S.E. London

I’ve been overweight, I’ve been sluggish, I’ve been unhealthy and I’ve been miserable as heck with it all. One day, I’d had enough!

I decided #Make1ChangeToday and got myself started. I learned how to eat like a human rather than a human dustbin. I did all the things I never in a million years imagined I’d ever do because, you know, who wants to diet and exercise? And you know what? It turned out I loved it. Great food, fun activity and the best thing of all: I love what I ended up looking like, as did my wife.

Now, qualified, experienced and super-motivated I offer people, like you, the same transformation that turned me from what I was to what I never for a minute believed I could ever be.

You want this too? Then do the best thing you’ve done this year: Contact me today, and let us discuss a couple of options for you. No hard sell – after our chat it’s all down to you.

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Reviews

  • 5 star review  Second time at Michaels class. Don't ache so much today. � . Thoroughly enjoying the classes. Even at my age !! Everyone friendly and very helpful. Would recommend these fitness classes.

    thumb Denise Pettitt
    4/05/2018
  • positive review  I have been attending the fitcamp and boxercise sessions for a few months now and cannot recommend more highly! Michaels sessions are absolutely amazing and he is a wonderful trainer. Definitely a place of support, encouragement, and no judgement!

    thumb Annalise Jenner
    1/06/2019
  • 5 star review  A genuine guy with heaps of knowledge. Willing to help you out with fitness tips, cooking advice and loads more.

    thumb John PT Hillier
    7/17/2017
  • 5 star review  I’ve dropped over half a stone, and 2 waist sizes, in just 8 weeks training with Michael. This is so much more than just a guy telling what exercise to do next. He leads you to understand principles of nutrition and exercise as well as pushing you to levels of fitness you didn’t realise were within your capabilities.

    thumb Adam Cook
    10/12/2017
  • positive review  Was thinking of getting a personal trainer long before I called Michael but was nervous of asking a complete stranger for help, After calling and speaking to him I don’t know why I was nervous from our very first phone call he put me at ease and listened to what I had to say and didn’t judge me at all, on my first consultation I was not sure what to expect and not sure how I would do on what Michael had planned for me, he put me through my paces to see what he had to work with and what my fitness level was, he has challenged me and made me do things that I didn’t think I could but he encouraged me and believed in me and my ability, as a father of 3 my “dad bod” was in full swing so I booked up 3 months of 2 sessions a week aswell as the fitcamps when I could, and now after 3 months I’m well on my way to achieving the body I want, Michaels support away from my fitcamps is second to none and he texts me all the time checking in and motivating me and I know that if I need him he’s only at the end of the phone even now that my 1-2-1 sessions have finished!!! I’ll still be going to the fitcamps and if needed book some more sessions, so all in all I’m glad I made that call that started it all. Michael is now more a friend than my personal trainer but when we’re on a p.t session he still encourages me to more than I think I can and won’t allow me to go into “that will do for today” mode

    thumb David Turner
    9/30/2018
  • positive review  I’ve never exercised in my life, it’s not something I thought I would enjoy or could be bothered with until I found Fit &Able fitness. I absolutely love the fitcamps and Michael has now introduced Boxercise which is great! Everyone is friendly and welcoming. To push myself even more I’ve now started personal training sessions with Michael. He’s great at tailoring things to what fits you but also mixing it up so you can push yourself. I’ve gone from someone who hated exercise to someone who loves it and wants to try everything and this is all down to Fit & Able Fitness 😀

    thumb Ashley Bannister
    1/20/2019
  • 5 star review  First PT I've had and he is fantastic!! After lots of diets ect I'm finally reaching my goals!! He is always around to answer any questions you may have, aswell as being very supportive!

    thumb Julie Marie Belcher-Venables
    9/05/2017
  • 5 star review  Best way of exercising, getting fit, losing weight, getting healthier. All in one! Each day is different and not boring. Can't praise Michael enough for his great support and advise.

    thumb Viola Aslaner
    2/09/2018
  • positive review  Michael is a friendly outgoing personal trainer. He motivates too succeed in your own goals. The exercises are tough but varied, trust me you will not be disappointed if you attend 5 🌟

    thumb Alex Mitchell
    1/20/2019
  • 5 star review  I have been going for 3 weeks and I am loving it!! Michael is such a great trainer and really helps you! Pushes you to reach your goals. The classes are fun and everyone is so nice, i am very glad I found the group very happy .

    thumb Poole Sammy
    3/27/2018

Transformations