Fat Loss Expert and Personal Trainer For Busy People
in and around
Eltham, Greenwich, Lee, Kidbrooke, Lewisham, Welling, Bexley, Bromley, S.E. London
I’ve been overweight…
I’ve been sluggish…
I’ve been unhealthy…
and I’ve been miserable as heck with it all.
One day, I’d had enough! I decided to #Make1ChangeToday and got myself started. I learned how to eat like a human rather than a human dustbin. I did all the things I never in a million years imagined I’d ever do because, you know, who wants to diet and exercise? And you know what? It turned out I loved it. Great food, fun activity and the best thing of all: I love what I ended up looking like, as did my wife.
Now, qualified, experienced and super-motivated I offer people, like you, the same transformation that turned me from what I was to what I never for a minute believed I could ever be.
You want this too? Then do the best thing you’ve done this year: Contact me today, and let us discuss a couple of options for you. No hard sell – after our chat it’s all down to you.
What my clients say
I’m so glad I found a wonderful friendly team of people to work with. Micheal is amazing at what he...read moreI’m so glad I found a wonderful friendly team of people to work with. Micheal is amazing at what he does, he’s always on hand to give you that boost when you need it, always happy to help in anyway to get you that step closer to achieve your goals. His sessions are never the same and are fun filled! A pleasure to work with him �read less
Kaz Burbeck
Michael makes you feel human again, never judges you always there to support you he really is encouraging and motivating....read moreMichael makes you feel human again, never judges you always there to support you he really is encouraging and motivating. Michael is an amazing Personal Trainer..
What Michael does not know about fitness is not worth knowing.
Fab! Fab! Fab!read less
Sarah King
Michael is excellent at what he does always willing to go that step further to help you achieve your own...read moreMichael is excellent at what he does always willing to go that step further to help you achieve your own fitness goals.
it is an amazing group everyone is friendly and willing to spur you on to make you did a little deeper.
if you ate considering improving your fitness level then you would be hard stretched to find a better group or instructor
Lorraine Chippsread less
Lorraine Smith
Really enjoyed my first session - lets you start at your own tempo and encoirages when needed - looking forward...read moreReally enjoyed my first session - lets you start at your own tempo and encoirages when needed - looking forward to posting my own "before and after" photo's... See you next i hope!read less
Colin James
I have never been fitter and healthier since meeting Michael, I would recommend whole heartedly, if you're wanting to change...read moreI have never been fitter and healthier since meeting Michael, I would recommend whole heartedly, if you're wanting to change your fitness, diet and general well being the come along 💪read less
Emma Campbell
First PT I've had and he is fantastic!! After lots of diets ect I'm finally reaching my goals!! He is...read moreFirst PT I've had and he is fantastic!! After lots of diets ect I'm finally reaching my goals!! He is always around to answer any questions you may have, aswell as being very supportive!read less
Julie Marie Belcher-Venables
Michael for me defines exactly what a personal trainer should be, the effort and time he puts into each session...read moreMichael for me defines exactly what a personal trainer should be, the effort and time he puts into each session is amazing. He shows genuine care and can’t recommend him enough. Over one month in and seeing a lot of difference. Thank you for keeping us on track!read less
Tharshika Varathalingam
Second time at Michaels class. Don't ache so much today. � . Thoroughly enjoying the classes. Even at my age...read moreSecond time at Michaels class. Don't ache so much today. � . Thoroughly enjoying the classes. Even at my age !! Everyone friendly and very helpful. Would recommend these fitness classes.read less
Denise Pettitt
A genuine guy with heaps of knowledge. Willing to help you out with fitness tips, cooking advice and loads more.
John PT Hillier
Great guy knows his stuff always on hand for advice highly recommended
Mick Robinson
Best thing I ever done was join Fit & able fitness. helped me get fitter and stronger plus gives good...read moreBest thing I ever done was join Fit & able fitness. helped me get fitter and stronger plus gives good advice and tips on a healthier life style. thanks Michael 👍read less
Darryl Bannister
I have been going for 3 sessions now and I am loving it ���The classes are fun...read moreI have been going for 3 sessions now and I am loving it ���The classes are fun and everyone is so nice.read less