Fat Loss Expert and Personal Trainer
For Busy People in and around
Eltham, Greenwich, Lee, Kidbrooke, Lewisham, Welling, Bexley, Bromley, S.E. London

I’ve been overweight, I’ve been sluggish, I’ve been unhealthy and I’ve been miserable as heck with it all. One day, I’d had enough!

I decided #Make1ChangeToday and got myself started. I learned how to eat like a human rather than a human dustbin. I did all the things I never in a million years imagined I’d ever do because, you know, who wants to diet and exercise? And you know what? It turned out I loved it. Great food, fun activity and the best thing of all: I love what I ended up looking like, as did my wife.

Now, qualified, experienced and super-motivated I offer people, like you, the same transformation that turned me from what I was to what I never for a minute believed I could ever be.

You want this too? Then do the best thing you’ve done this year: Contact me today, and let us discuss a couple of options for you. No hard sell – after our chat it’s all down to you.

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Reviews

  • 5 star review  Always on hand to answer any questions, very helpful and informative.

    thumb Sarah Ayre
    7/17/2017
  • 5 star review  I have been going for 3 weeks and I am loving it!! Michael is such a great trainer and really helps you! Pushes you to reach your goals. The classes are fun and everyone is so nice, i am very glad I found the group very happy .

    thumb Poole Sammy
    3/27/2018
  • 5 star review  Second time at Michaels class. Don't ache so much today. � . Thoroughly enjoying the classes. Even at my age !! Everyone friendly and very helpful. Would recommend these fitness classes.

    thumb Denise Pettitt
    4/05/2018
  • 5 star review  Great guy knows his stuff always on hand for advice highly recommended

    thumb Mick Robinson
    7/31/2017
  • positive review  I’ve never exercised in my life, it’s not something I thought I would enjoy or could be bothered with until I found Fit &Able fitness. I absolutely love the fitcamps and Michael has now introduced Boxercise which is great! Everyone is friendly and welcoming. To push myself even more I’ve now started personal training sessions with Michael. He’s great at tailoring things to what fits you but also mixing it up so you can push yourself. I’ve gone from someone who hated exercise to someone who loves it and wants to try everything and this is all down to Fit & Able Fitness 😀

    thumb Ashley Bannister
    1/20/2019
  • 5 star review  I’ve dropped over half a stone, and 2 waist sizes, in just 8 weeks training with Michael. This is so much more than just a guy telling what exercise to do next. He leads you to understand principles of nutrition and exercise as well as pushing you to levels of fitness you didn’t realise were within your capabilities.

    thumb Adam Cook
    10/12/2017
  • 5 star review  First PT I've had and he is fantastic!! After lots of diets ect I'm finally reaching my goals!! He is always around to answer any questions you may have, aswell as being very supportive!

    thumb Julie Marie Belcher-Venables
    9/05/2017
  • 5 star review  I have been going for 3 sessions now and I am loving it ���The classes are fun and everyone is so nice.

    thumb Charlotte Wheeler
    7/17/2018
  • 5 star review  Michael is a great personal trainer. He makes you feel comfortable and at ease. I have lost 7lb in 4 weeks and i love to see the inches coming off. His classes are great fun and i actually miss them on the nights they arent on.

    thumb Lucy Kane
    2/09/2018
  • 5 star review  Great Personal Trainer. Have known Michael for just over a year or so. Always offers support and the advice he gives is spot on. He is so passionate about what he does which I think makes all the difference. He is reliable, honest, he will get you results.. You have nothing to lose.. apart from weight. Michael O'sullivan you rock..

    thumb Sarah King
    9/07/2017

Transformations