Fat Loss Expert and Personal Trainer
For Busy People in and around
Eltham, Greenwich, Lee, Kidbrooke, Lewisham, Welling, Bexley, Bromley, S.E. London

I’ve been overweight, I’ve been sluggish, I’ve been unhealthy and I’ve been miserable as heck with it all. One day, I’d had enough!

I decided #Make1ChangeToday and got myself started. I learned how to eat like a human rather than a human dustbin. I did all the things I never in a million years imagined I’d ever do because, you know, who wants to diet and exercise? And you know what? It turned out I loved it. Great food, fun activity and the best thing of all: I love what I ended up looking like, as did my wife.

Now, qualified, experienced and super-motivated I offer people, like you, the same transformation that turned me from what I was to what I never for a minute believed I could ever be.

You want this too? Then do the best thing you’ve done this year: Contact me today, and let us discuss a couple of options for you. No hard sell – after our chat it’s all down to you.

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  • positive review  Michael is excellent at what he does always willing to go that step further to help you achieve your own fitness goals. it is an amazing group everyone is friendly and willing to spur you on to make you did a little deeper. if you ate considering improving your fitness level then you would be hard stretched to find a better group or instructor Lorraine Chipps

    Lorraine Smith Avatar Lorraine Smith
    June 30, 2019
  • 5 star review  Really enjoyed my first session - lets you start at your own tempo and encoirages when needed - looking forward to posting my own "before and after" photo's... See you next i hope!

    Colin James Avatar Colin James
    October 8, 2017
  • 5 star review  Great guy knows his stuff always on hand for advice highly recommended

    Mick Robinson Avatar Mick Robinson
    July 31, 2017
  • 5 star review  Great guy with honest opinions and excellent advice. Good place to look to change your life!

    Iain McKinnon Avatar Iain McKinnon
    September 7, 2017
  • positive review  Michael makes you feel human again, never judges you always there to support you he really is encouraging and motivating. Michael is an amazing Personal Trainer.. What Michael does not know about fitness is not worth knowing. Fab! Fab! Fab!

    Sarah King Avatar Sarah King
    August 23, 2019
  • 5 star review  First PT I've had and he is fantastic!! After lots of diets ect I'm finally reaching my goals!! He is always around to answer any questions you may have, aswell as being very supportive!

    Julie Marie Belcher-Venables Avatar Julie Marie Belcher-Venables
    September 5, 2017
  • 5 star review  Michael is an excellent PT he knows how to motivate me, he makes each of my training sessions challenging but rewarding. I would have no hesitation in recommending him as your personal trainer if you want to achieve your fitness and health goals.

    Paula O'Sullivan Avatar Paula O'Sullivan
    July 18, 2018
  • 5 star review  Great Personal Trainer. Have known Michael for just over a year or so. Always offers support and the advice he gives is spot on. He is so passionate about what he does which I think makes all the difference. He is reliable, honest, he will get you results.. You have nothing to lose.. apart from weight. Michael O'sullivan you rock..

    Sarah King Avatar Sarah King
    September 7, 2017
  • positive review  Michael is a friendly outgoing personal trainer. He motivates too succeed in your own goals. The exercises are tough but varied, trust me you will not be disappointed if you attend 5 🌟

    Alex Mitchell Avatar Alex Mitchell
    January 20, 2019
  • positive review  I can't recommend Micheal enough he understands the struggles I'm having and is helpful and understanding but gives me the push I need to push myself and keep going when times get tough his workouts are great always feel like I've achieved something from them his 1-2-1 lessons even better tailored to you you get so much more from Micheal than any other p/t that I have come across

    Victoria Beadle Avatar Victoria Beadle
    June 27, 2019