Fat Loss Expert and Personal Trainer
For Busy People in and around
Eltham, Greenwich, Lee, Kidbrooke, Lewisham, Welling, Bexley, Bromley, S.E. London

I’ve been overweight, I’ve been sluggish, I’ve been unhealthy and I’ve been miserable as heck with it all. One day, I’d had enough!

I decided #Make1ChangeToday and got myself started. I learned how to eat like a human rather than a human dustbin. I did all the things I never in a million years imagined I’d ever do because, you know, who wants to diet and exercise? And you know what? It turned out I loved it. Great food, fun activity and the best thing of all: I love what I ended up looking like, as did my wife.

Now, qualified, experienced and super-motivated I offer people, like you, the same transformation that turned me from what I was to what I never for a minute believed I could ever be.

You want this too? Then do the best thing you’ve done this year: Contact me today, and let us discuss a couple of options for you. No hard sell – after our chat it’s all down to you.

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Reviews

  • 5 star review  Excellent coach. Really knows his stuff. Pushes you to reach your goals. Great team work he shows me and guides me in the right direction and I apply the hard work. Already lost weight, improved stamina and strength only been doing it 3 weeks. My push ups and squats have improved greatly. Michael is always available for help and advice. Can't recommend enough.

    thumb Richard Holmes
    10/30/2017
  • 5 star review  Second time at Michaels class. Don't ache so much today. � . Thoroughly enjoying the classes. Even at my age !! Everyone friendly and very helpful. Would recommend these fitness classes.

    thumb Denise Pettitt
    4/05/2018
  • 5 star review  I have been going for 3 sessions now and I am loving it The classes are fun and everyone is so nice.

    thumb Charlotte Wheeler
    7/17/2018
  • 5 star review  Great Personal Trainer. Have known Michael for just over a year or so. Always offers support and the advice he gives is spot on. He is so passionate about what he does which I think makes all the difference. He is reliable, honest, he will get you results.. You have nothing to lose.. apart from weight. Michael O'sullivan you rock..

    thumb Sarah King
    9/07/2017
  • 5 star review  First PT I've had who is actually helping me achieve my goals!! The plan is well thought out, there are questions before hand so Michael knows what you want to achieve. Weight loss, strength etc. Also the plan is designed to fit around you and your commitments Finally, the support is there whenever you need it. Making sure the plan is working and if any changes are required. Highly recommended

    thumb Ady Atter
    6/10/2017
  • 5 star review  I have been going for 3 weeks and I am loving it!! Michael is such a great trainer and really helps you! Pushes you to reach your goals. The classes are fun and everyone is so nice, i am very glad I found the group very happy .

    thumb Samantha Poole
    3/27/2018
  • 5 star review  Awesome man , cannot even describe in words how amazing this coach is. He is very helpful , listen to you , actively reply you , very humble amd never force you to do any exercise regime. I have been inspired by his story and have dropped inches. His approach is different than others. I would definitely recommend this man and am 100% you will see some great results .

    thumb Nazeesh Ali Khan
    12/05/2017
  • 5 star review  First PT I've had who is actually helping me achieve my goals!! The plan is well thought out, there are questions before hand so Michael knows what you want to achieve. Weight loss, strength etc. Also designs the plans that work round the client. Creates the lifestyle you wish for and still achieves your goals! Finally, the support is there whenever you need it. Making sure the plan is working and if any changes are required. Highly recommended

    thumb Ady Atter
    7/28/2017
  • 5 star review  Knows what hes talking about helps you every step of the way.

    thumb Luke Anthony Ashworth
    6/29/2017
  • 5 star review  I’ve dropped over half a stone, and 2 waist sizes, in just 8 weeks training with Michael. This is so much more than just a guy telling what exercise to do next. He leads you to understand principles of nutrition and exercise as well as pushing you to levels of fitness you didn’t realise were within your capabilities.

    thumb Adam Cook
    10/12/2017

Transformations