Fat Loss Expert and Personal Trainer
For Busy People in and around
Eltham, Greenwich, Lee, Kidbrooke, Lewisham, Welling, Bexley, Bromley, S.E. London

I’ve been overweight, I’ve been sluggish, I’ve been unhealthy and I’ve been miserable as heck with it all. One day, I’d had enough!

I decided #Make1ChangeToday and got myself started. I learned how to eat like a human rather than a human dustbin. I did all the things I never in a million years imagined I’d ever do because, you know, who wants to diet and exercise? And you know what? It turned out I loved it. Great food, fun activity and the best thing of all: I love what I ended up looking like, as did my wife.

Now, qualified, experienced and super-motivated I offer people, like you, the same transformation that turned me from what I was to what I never for a minute believed I could ever be.

You want this too? Then do the best thing you’ve done this year: Contact me today, and let us discuss a couple of options for you. No hard sell – after our chat it’s all down to you.

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Reviews

  • 5 star review  Great guy knows his stuff always on hand for advice highly recommended

    thumb Mick Robinson
    7/31/2017
  • 5 star review  Excellent coach. Really knows his stuff. Pushes you to reach your goals. Great team work he shows me and guides me in the right direction and I apply the hard work. Already lost weight, improved stamina and strength only been doing it 3 weeks. My push ups and squats have improved greatly. Michael is always available for help and advice. Can't recommend enough.

    thumb Richard Holmes
    10/30/2017
  • 5 star review  Best way of exercising, getting fit, losing weight, getting healthier. All in one! Each day is different and not boring. Can't praise Michael enough for his great support and advise.

    thumb Viola Aslaner
    2/09/2018
  • 5 star review  Great Personal Trainer. Have known Michael for just over a year or so. Always offers support and the advice he gives is spot on. He is so passionate about what he does which I think makes all the difference. He is reliable, honest, he will get you results.. You have nothing to lose.. apart from weight. Michael O'sullivan you rock..

    thumb Sarah King
    9/07/2017
  • positive review  I’ve never exercised in my life, it’s not something I thought I would enjoy or could be bothered with until I found Fit &Able fitness. I absolutely love the fitcamps and Michael has now introduced Boxercise which is great! Everyone is friendly and welcoming. To push myself even more I’ve now started personal training sessions with Michael. He’s great at tailoring things to what fits you but also mixing it up so you can push yourself. I’ve gone from someone who hated exercise to someone who loves it and wants to try everything and this is all down to Fit & Able Fitness 😀

    thumb Ashley Bannister
    1/20/2019
  • 5 star review  Awesome man , cannot even describe in words how amazing this coach is. He is very helpful , listen to you , actively reply you , very humble amd never force you to do any exercise regime. I have been inspired by his story and have dropped inches. His approach is different than others. I would definitely recommend this man and am 100% you will see some great results .

    thumb Nazeesh Ali Khan
    12/05/2017
  • 5 star review  Always on hand to answer any questions, very helpful and informative.

    thumb Sarah Ayre
    7/17/2017
  • 5 star review  Great guy with honest opinions and excellent advice. Good place to look to change your life!

    thumb Iain McKinnon
    9/07/2017
  • 5 star review  Excellent coach and excellent classes. He really helps you keep motivated and is there for support beyond just the classes. I would recommend him 100%.

    thumb Simone Mgbatogu
    1/28/2018
  • 5 star review  I have been going for 3 weeks and I am loving it!! Michael is such a great trainer and really helps you! Pushes you to reach your goals. The classes are fun and everyone is so nice, i am very glad I found the group very happy .

    thumb Poole Sammy
    3/27/2018

Transformations